What is a plant based diet? Is it for you? What are the benefits and how do you get started? Listen to an interview with Chef Meg Raines on why, who, and how when it comes to plant based cooking and eating. Gocoachfletch coachcasts-Learn to take 100% control and responsibility for your life. Implement these strategies of knowledge and action to absolutely transform your relationships, finances, health and any area of life. If you are sick and tired of being sick and tired then listen up...Someday Has Arrived